You Kept Showing Up. The Bar Didn't Move.

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For guys whose bar stopped moving

You kept showing up.
The bar didn’t move.

Same weight on the bar for months? After a few good years, the same work can build less. MYO-11 is one named active, formulated to target a fuller, thicker look.* It is non-hormonal, so it needs no PCT.

A training log with bench 225 x 5, week after week, next to a MYO-11 bottle.
Show me MYO-11

Buy 2, get 2 free. Code B2G2 is applied for you. 30-day first-bottle guarantee.

270,000+ bottles sold13,000+ reviewsHPLC lab tested30-day first-bottle guaranteeShips from Utah

By Jared Van Yperen, founder · Updated October 2026 · 12 min read

Short version: Creatine fuels your training. Protein is the bricks. After a few years, the bar can still stall. MYO-11 is one named active at 200 mg. Our lab found 220 mg. It is formulated to target a fuller, thicker look.* It is non-hormonal, so it goes on top of your stack with no PCT.

270,000+

Vintage Muscle bottles sold, across every product we make.

There is one number on our label that a lot of tubs leave off. We will get to it. Keep reading.

A note from our founder

I take what we sell.

I started Vintage Muscle six years ago because the supplement aisle was full of dust. I still test every product on myself first. That clip is me, taking my dose. Yes, it tastes that bad.

This page answers one question: why does the bar stop moving when you are still doing the work?

Jared

Why you are here

You did everything right. The bar did not care.

Creatine every day. Protein every meal. You tracked your lifts. You did not skip leg day.

And you hit a wall. Same weight, week after week. You add a set. You add a day. The bar sits where it sat last year.

You did the work. You hit a wall your basic stack was never built to break.*

Age plays a part too.

Grip strength holds to about 40. Then it slides.

Population data. No study has tested MYO-11 on this curve.

Grip strength of British men by age, in kg. Line: half of men are stronger, half weaker. Band: 8 in 10 men.

0204060203040506070Age8 in 10 men fall inside this band51 kg at 30 to 3551 kg at 30 to 3545 kg at 6045 kg at 6039 kg at 7039 kg at 70
Grip strength is a common test of overall strength. 12 studies, 49,964 people, about 23,300 of them male. Dodds et al., PLOS ONE, 2014.
See the numbers
Age Median (kg) 8 in 10 men (kg)
30 51 38 to 64
40 50 38 to 63
50 48 35 to 60
60 45 33 to 56
70 39 29 to 49

Hard training is still your best tool.

3 reasons creatine and protein can’t get you past your plateau

Why your stack stopped working.

Creatine

Holds water in your cells. Powers short, hard sets.

Whey protein

The bricks. They feed training and recovery. Four shakes a day can still leave you looking the same.

Pre-workout

Caffeine and a beta-alanine itch. A 90-minute buzz. Then you go home with the same body you came in with.

More volume

More sets. More days. Past a point, it is more work for the same arms.

You have run all four. Read on.

The why, made small

Three walls stand between your work and new muscle.

Wall 01

The stall

Your lifts stall for months. You add a set or a training day, and the bar stays put.

Wall 02

The same arms

Your arms and chest look the same as last year. Your hard training stopped showing in the mirror.

Wall 03

The PCT question

You want more muscle, but you are not ready for a hormonal cycle and the PCT that follows.

MYO-11 is built to take on all three at once.*

The name

Why it is called MYO-11. And what the research says.

Myostatin is a protein your muscle cells make. It works like a brake on muscle growth. Follistatin is a protein that binds myostatin and holds it back.

MYO is for myostatin. That is where the name comes from.

Here is what two studies of the active found.

2014 · Small pilot study

Six adults took the same active for 7 days. The study had no placebo group. Their blood follistatin-to-myostatin ratio rose.

2018 · Placebo-controlled trial

Twenty young adults took 200 mg a day or a placebo for 4 weeks while they trained on bikes. Myostatin gene activity in their muscle did not change.

Sources: Gutierrez-Salmean et al., Journal of Nutritional Biochemistry, 2014. Schwarz et al., Frontiers in Nutrition, 2018.

Neither study proves MYO-11 works. We do not promise it lowers myostatin. What we can prove is the dose. Your bar and your mirror are the real test. That is why your first bottle has a 30-day guarantee.

“OK. But what is in it?”

One active. Named and dosed.

The MYO-11 active molecule, 200 mg per serving and 220 mg in the HPLC test

200 mg

The only active

(2R,3R)-2-(3,4-dihydroxyphenyl)-3,4-dihydro-2H-chromene-3,5,7-triol

A compound found in plants, printed on the label by its full chemical name. Formulated to target a fuller, thicker look in the muscle you train.*

Label 200 mg · Lab test 220 mg

The dose is the number a lot of tubs leave off. Ours says 200 mg. Our lab test found 220 mg.

The carrier is hydroxypropyl-beta-cyclodextrin, which helps hard-to-dissolve compounds stay in liquid. HPLC tested August 5, 2026, batch 260730-001. Our chemist ran the test in-house. No blend. Nothing hormonal.

What buyers report

What guys report. In their own words.

Four MYO-11 buyers, quoted from our review page. Results vary, and some buyers see little change.*

01

Plateaus

Robert, two weeks in.*

R

Robert C.

…Nearing the end of week two now and my strength is increasing. Broke some plateaus I have been stuck at for a few months…

Aug 26, 2026 · Verified buyer

02

Fuller, thicker

Keith is 57.*

K

Keith P.

This product hits way harder than expected. I’m definitely feeling beefy in the chest and arms. Legs are even getting stronger. And did I mention I’m at the ripe ole age of 57?…

Jan 30, 2026 · Verified buyer

03

The numbers

Matt logged his bench sets.*

M

Matt N.

…I normally have been doing 4 working sets of 8 with 185 on the flat bench. Today, I did 185/8, 205/8, 225/8, and than 225/6…

Oct 11, 2026 · Verified buyer

04

She noticed

Nathan’s wife did.*

Nathan J.

MYO-11 is by far my favorite of the supplements that I’ve purchased so far. My wife has complimented my gains.

May 27, 2026 · Verified buyer · Got a discount for adding a photo

Get 4 bottles, pay for 2

MYO-11 · code B2G2 applied for you · 150+ MYO-11 reviews

Brand partners

First CT. Now Lee.

CT Fletcher, 3× World Bench Press Champion, put his name on Vintage Muscle first. IFBB pro Lee Priest signed on in 2026.

(Yes, this is the part where we name drop. We pay them, and we tell you so.)

CT Fletcher and Lee Priest, paid brand partners. Their videos are about the brand as a whole.

What to wait for

What each bottle is built to do.

One bottle lasts 4 weeks. A full cycle is 2 bottles. Results vary with your training and diet.*

Weeks 1 to 4 · Bottle 1

The pump and the push

Your pump lasts longer after you train. You push out one more rep, and your top sets feel stronger.*

Weeks 5 to 8 · Bottle 2

Size you can see

Bottle 2 is built for a fuller, thicker look across your chest and arms.*

R

Riley W.

About 6 weeks in and I have notice significant gains in strength, lean mass, and I get the most ridiculous pump every time I train!

Aug 19, 2026 · Verified buyer

Week 9 on

Run it back

Start your next 2 bottles right away, with no PCT in between. Or stop any time.*

Joseph D.

I’m a 59 year old that started seeing gains after doing 2 cycles. Love the product.

Jun 16, 2026 · Verified buyer · Got a discount for adding a photo

How to take it: 2 mL once a day, 30 to 45 minutes before you train. On rest days, take it in the morning. It tastes strong, so keep a chaser ready.

Creator video. Some creators get free product or pay from us.

“Can I keep my creatine and protein?”

Yes. Keep your creatine, protein and pre-workout. MYO-11 goes on top.

Keep your protein high. With age, muscle needs more per meal.

Older muscle needs more protein to respond.

From a study of protein. It did not test MYO-11.

Protein in one meal that maxed out muscle protein building at rest, per kg of lean mass

Men about 220.25 g
Men about 710.60 g
Per kg of body weight: 0.24 vs 0.40 g. Men in their 40s and 50s were not tested. Moore et al., Journals of Gerontology: Series A, 2015.

Running a hormonal cycle with a product like RAD-Mass? MYO-11 adds no PCT weeks of its own, and it can run next to Arimidione in PCT. Follow the PCT plan of the hormonal product.

Medicine: if you take any medicine or have a medical condition, talk to your doctor before you start.

From our public review page

Real guys. Real photos. Real words.

(Every review below comes from a verified buyer on our public review page. Some are shortened, and the cuts are marked …)

J

James H.

I am 60 yrs old and since I have started taking it my squats are back above 315. Goal is 405 by Thanksgiving.

Nov 5, 2025 · Verified buyer

J

Jason C.

Stacked with uranobol. I’m 55, taken this for about 3 weeks and my strength is up and recovery is faster. Definitely worth it.

Jun 25, 2026 · Verified buyer

James B.

Currently working out on weekends..3 to 4 hours. At the age of 68- At 160lb. I’m truly At another level.

Oct 3, 2026 · Verified buyer · Got a discount for adding a photo

Spencer R.

I don’t feel like I have gained any mass, but I have definitely gotten stronger.

Jan 14, 2026 · Verified buyer · Got a discount for adding a photo

Brandon S.

These are the best supplements I have done ! I’m 54 years old. I am well pleased with this product!! SAY IT !!!

Dec 14, 2025 · Verified buyer · Got a discount for adding a photo

J

Jorge A.

Vintage muscle really works the best thing I’ve ever taken 50 years old and I’m starting to feel like a new man Three weeks into it noticing a difference in strength and endurance

Sep 28, 2026 · Verified buyer

Nathan S.

I see and feel the difference. Getting stronger by the day. Taste isn’t the greatest but you kinda get used it…

Jul 15, 2026 · Verified buyer · Got a discount for adding a photo

D

Diltaj S.

The Myo-11 is worth using. I notice more gains and larger pumps and longer lasting strength.

Aug 31, 2026 · Verified buyer

T

Tiger R.

…the myo 11 is working great pumps are awesome I could feel the difference in my workouts plus I’m 56 so that’s saying a lot

Dec 19, 2025 · Verified buyer

K

Kierre M.

So far so good I’ve noticed some strength gains , I’ve noticed tightness around the body and leaning out becoming more vascular .

Jan 2, 2026 · Verified buyer · Got a discount for adding a photo

150+ MYO-11 reviews on our public review page. Results vary, and some buyers report little change.* Some reviewers got a discount for adding a photo.

A MYO-11 bottle on a 45-pound plate in a gym
The fit

Is this for you? Straight answer.

This is for you if

  • You train hard, and your lifts have stalled for months.
  • You take creatine and protein, and your arms still look the same.
  • You want to build muscle without a cycle that needs PCT.
  • You are 40, 50 or 60, and you are not done getting stronger.
  • You run hormonal cycles and want a non-hormonal add-on.

Skip it if

  • You do not train. MYO-11 is built to work with hard training and enough protein.
  • You want fast weight on the scale.
  • You will stack it with a hormonal product and skip that product’s PCT.
  • You get drug tested, and your testing office has not cleared the label.
  • You are under 21, or you have a liver, kidney or heart condition.
The deal

Buy 2. Get 2 free.

Code B2G2 takes 50% off when your cart holds 4 or more bottles. Every button that leads to MYO-11 applies it for you.

A Vintage Muscle order box with a hat and lifting straps
  • 4 bottles of MYO-11: $176, not $351.96. Two 8-week cycles, back to back. About $1.57 a day, less than the coffee you buy on the way to the gym.
  • The easy way: on the MYO-11 page, tap Add the Solo kit. It adds all 4 bottles with the code on.
  • Free in your cart: 2 digital training guides at 4 or more bottles. A hat and lifting straps at 7 or more.
  • Guarantee: the first bottle of each product has a 30-day guarantee. Not happy? Email us within 30 days of purchase and send it back. Terms.
  • AutoShip: the product page starts you on AutoShip at $65.99 a bottle, shipped and billed every 4 weeks until you cancel. Kits are one-time orders. Change or cancel AutoShip any time in Manage Subscriptions.
Claim 4 bottles for the price of 2

Code B2G2 is applied for you on the next page.

Questions guys ask

Straight answers.

Is MYO-11 a hormone?

No. MYO-11 is a non-hormonal dietary supplement. Its one active is a compound found in plants.

Do I need PCT?

No. PCT means post-cycle therapy, the 4 weeks after a hormonal cycle. MYO-11 is non-hormonal, so it needs none. If you stack it with a hormonal product, follow that product’s PCT plan.

Does MYO-11 lower myostatin?

We do not promise that. A small 2014 pilot study found a higher follistatin-to-myostatin ratio. A 2018 placebo-controlled trial found no change in myostatin. We can prove the dose: 200 mg on the label, 220 mg in our lab test.

When will I notice a difference?

Results vary. Some buyers report a better pump in week one. Others feel it in week two or later. Give it the full 8 weeks, which is 2 bottles.*

What side effects should I know about?

The taste is strong. A few buyers report stomach upset, headaches or skin breakouts. If you feel unwell, stop taking it and talk to your doctor.

Will it show up on a drug test?

We cannot promise any test result. If you are tested for sports, the military or work, show the label to your testing office before you start.

I am on TRT. Can I use MYO-11?

Talk to the doctor who prescribes your TRT before you start. Your doctor knows your blood work and your other medicines.

I am over 50. Will it work for me?

Age alone is not a reason to sit this out. Buyers quoted here range from 50 to 68. Results vary.* If you have a medical condition or take any medicine, talk to your doctor first.

OK. Last thing.

You read the whole page. You read the fine print on the research, too. Most pages hope you skip that part.

Your creatine got you here. Your protein got you here. Keep them both. Add one dropper on top, and let your bar decide.* If your first bottle doesn’t earn its spot, email us within 30 days of purchase and send it back.

Start my 8-week cycle

Buy 2, get 2 free with code B2G2 · 30-day first-bottle guarantee

Important safety information

  • MYO-11 is a non-hormonal dietary supplement, so it needs no PCT. If you stack it with a hormonal product, follow that product’s PCT plan.
  • It tastes strong. A few buyers report stomach upset, headaches or skin breakouts.
  • We cannot promise any drug test result. Check your testing rules before use.
  • For men 21 and older with training experience. Not for women, anyone under 21, or anyone with a liver, kidney or heart condition.
  • Talk to a doctor before use, especially if you have a medical condition or take any medicine, including TRT.

*Individual results vary. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

CT Fletcher and Lee Priest are paid brand partners. Studies cited: Gutierrez-Salmean et al., J Nutr Biochem, 2014, a 7-day pilot of the active, not of MYO-11. Schwarz et al., Front Nutr, 2018, a 4-week trial of the active, not of MYO-11. Reviews come from verified buyers on our public review page. They are shortened, and cuts are marked (…). Some reviewers got a discount for adding a photo. Testimonials reflect individual experiences and are not typical results.

Vintage Muscle · Van Yperen Sites LLC · 50 W. Broadway #333, Salt Lake City, UT 84101 · info@vintage-muscle.com

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